Holidays are stressful for everyone and can be emotionally painful for many. They can be triggers for mental health crises. While often enjoyable, some holiday events may represent a mental health threat to you. In this Mental Health Guide we suggest 10 tips that may help you get the best from the holidays while reducing the risk of […]
Holidays and too much food go hand in hand, so if you’ve got an eating disorder, they can be a real trigger. In this Mental Health Guide we will take a look at how you can navigate a successful course of action and avoid eating disorders during the holidays. Holiday Tips for Those with Eating Disorders While there are […]
There are several eating disorders that are common among adolescent and teenage girls. They sometimes persist into adulthood. They can be serious, even ending in death. In this Mental Health Guide article we will teenage eating disorders and what causes them to manifest. The most common of these disorders are Anorexia, Bulimia and Binge-Eating disorder. These are the […]
Taking a loved one to a mental health facility can be a traumatic experience, especially when you are unsure about what will happen to the person during treatment. Most mental health hospitals do a fantastic job alleviating the concerns of spouses, parents, friends and others who are directly involved in the process. In this Mental Health […]